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     1  +1 2014 mar 24kneeling twist machineCable Kneeling Twisting Crunch | Getting Fit | FitStudio by SearsCable Kneeling Twisting Crunch - Abdomen, Barbell, Cables, Core, Dumbbells, Resistance Bands, Strength, Strength Training Machine .
     2  +1 2014 may 07decline twist abDecline Twist Ab Crunch | Getting Fit | FitStudio by SearsDecline Twist Ab Crunch - Abdomen, Barbell, Core, Dumbbells, Kettlebells, Strength.
     4  ~ 2014 apr 01rear delt flyRear Delt Fly | Getting Fit | FitStudio by SearsRear Delt Fly - Average, Dumbbells, Shoulders, Shoulders, Strength, Upper Back .
     5  +27 2014 may 15earn points to workoutPoints rewards | FitStudio by SearsMembers earning activities on FitStudio are limited to 300000 points per year, with a daily limit of 500 points ... Workout time spent – 20 mins, 50, 150, NA, 7 days.
     5  +6 2014 may 12reverse pull upReverse Pull-up | Getting Fit | FitStudio by SearsReverse Pull-up - Arms, Back, Back, Bodyweight, Easy, Shoulders, Strength, Strength Training Machine, Upper Body.
     5  ~ 2014 may 03reverse hyper extensionReverse Hyperextension | Getting Fit | FitStudio by SearsReverse Hyperextension - Back, Easy, Leg Weights, Strength, Strength Training Machine.
     5  ~ 2014 apr 18by sandra lee searsSandra Lee - | FitStudio by SearsSandra Lee is a multi-Emmy® and Gracie award-winner, best-selling author, and host of highly-acclaimed shows on Food Network. She's also the editor in chief ...
     6  +5 2014 may 29sears sweepstakes 2011Sears FitStudio #Fitin14 TWITTER CHAT SWEEPSTAKES OFFICIAL HOW TO ENTER: The Sears FitStudio #Fitin14 Twitter Chat Sweepstakes (the “ Sweepstakes ”) begins on January 7, 2014 at 12 PM Central ...
     6  +7 2014 mar 25scapular wall slidesScapular Wall Slide Stretch | Getting Fit | FitStudio by SearsScapular Wall Slide Stretch - Back, Chest, Flexibility, Foam Roller, Resistance Bands.
     7  +2 2014 jun 18plyo box jumpPlyo Box Jump | Getting Fit | FitStudio by SearsPlyo Box Jump - Cardiovascular, Gluteals, Jump Rope, Leg Weights, Legs, Lower Body, Step Machine, Strength.
     7  +1 2014 may 20wall sitWall - sit | Getting Fit | FitStudio by SearsWall - sit - Easy, Gluteals, Kettlebells, Leg Weights, Lower Body, Lower Body, Medicine Ball, Quadriceps, Quadriceps, Strength.
     8  +31 2014 jun 04sears rewardSears Holdings (FitStudio) reserves the right to modify or terminate point earning activities and offerings at any time and without notice. By accepting Shop Your ...
     8  +12 2014 jun 01sears pointsPoints expire in seven (7) days or one (1) year from issuance based on the qualifying activity. Please see chart below for further details. Sears Holdings ...
     8  +27 2014 jun 01sears rewards
     8  +11 2014 may 29searrs points
     8  -1 2014 may 07dumbbell high pullsSumo Deadlift High Pull With Dumbells | Getting Fit | FitStudio by Sumo Deadlift High Pull With Dumbells - Barbell, Cables, Cardiovascular, Dumbbells , Full Body, Gluteals, Kettlebells, Legs, Resistance Bands, Shoulders,  ...
     8  +17 2014 may 02shop your wayShop Your Way members who are registered users of FitStudio earn Shop Your Way points when they complete a qualifying activity as described in the activity ...
     9  +3 2014 jun 09decline pushupDecline Pushup | Getting Fit | FitStudio by SearsDecline Pushup - Barbell, Cables, Chest, Dumbbells, Strength, Strength Training Machine.
     9  +5 2014 may 25wrist curlWrist Curl | Getting Fit | FitStudio by SearsWrist Curl - Arms, Barbell, Dumbbells, Strength. ... Keep your elbow at wrist level to maintain resistance and proper form. Start. Wrist Curl . Sit on bench with ...
     9  +16 2014 may 15rope cable curlCable Biceps Curl/ Hammer Cable Curl | Getting Fit | FitStudio by Place rope attachment on lower pulley of cable machine, and adjust weight accordingly. Stand in front of machine with feet hip-width apart, holding one end of ...
     9  -3 2014 may 04free bootcamp workoutsBCx Boot Camp ™ | Getting Fit | FitStudio by SearsBCx Boot Camp ™ - Cardiovascular, Cardiovascular Training, Dumbbells, Firming ... Each fast-paced workout combines a variety of training techniques that test ...
     9  -2 2014 apr 17exercise ball stretchesBalance Ball Hamstrings Stretch | Getting Fit | FitStudio by SearsSit on top of stability ball with back tall, legs exended and together in front of you, heels digging into floor. Engage abs and sit tall. Hinge forward from hips, ...
     10  +4 2014 jun 29hanging leg raisesHanging Leg Raise | Getting Fit | FitStudio by SearsHanging Leg Raise - Abdominals, Easy, Leg Weights, Strength, TRX.
     11  +5 2014 may 16front raiseDumbbell Front Raise | Getting Fit | FitStudio by SearsDumbbell Front Raise - Barbell, Dumbbells, Kettlebells, Shoulders, Strength.
     11  +29 2014 may 09shop your way rewards
     11  +46 2014 may 05free boot campWelcome to Bcx Boot Camp ™, brought to you by Bonnie and Steve Pfiester! We designed this four-week, miltary-style program for boot camp newbies and ...
     11  +4 2014 may 01healthy living articlesLiving Healthy Articles | FitStudio by SearsAn occasional glass of wine with dinner or an after work cocktail with friends won' t do your waistline damage. The Saturday night shot-skis probably will, ...
     11  ~ 2014 apr 21close grip pulldownsCable Close Grip Pulldown | Getting Fit | FitStudio by SearsCable Close Grip Pulldown - Back, Cables, Resistance Bands, Strength, Strength Training Machine.
     11  ~ 2014 apr 17sears reward pointsShop Your Way members who are registered users of FitStudio earn Shop Your Way points when they complete a qualifying activity as described in the activity ...
     11  ~ 2014 apr 11sears shop your wayShop Your Way members who are registered users of Fit Studio earn Shop Your Way points when they complete a qualifying activity as described in the activity ...
     12  -3 2014 may 23vertical leg crunchVertical Leg Crunch | Getting Fit | FitStudio by SearsVertical Leg Crunch - Abdominals, Abdominals, Cables, Core, Easy, Kettlebells, Leg Weights, Legs, Strength.
     12  +3 2014 may 01articles on healthy living
     13  -6 2014 may 19dive bomber push upDive - bomber Push - up | Getting Fit | FitStudio by SearsDive - bomber Push - up - Chest, Dumbbells, Kettlebells, Medicine Ball, Strength.
     13  +1 2014 may 06sears treadmill reviewsProduct Review : NordicTrack T6.3 Treadmill | Living Healthy According to Paul Griffin, fitness store lead at Sears in Livingston, NJ, “It's one of the better models among the less expensive treadmills offered by NordicTrack,” ...
     13  +9 2014 apr 29turkish get upsTurkish Get Up | Getting Fit | FitStudio by SearsTurkish Get Up - Dumbbells, Full Body, Kettlebells, Legs, Strength, Strength Training Machine.
     13  +5 2014 apr 26overhead triceps extensionOverhead Triceps Extension | Getting Fit | FitStudio by SearsOverhead Triceps Extension - Arms, Barbell, Dumbbells, Kettlebells, Strength.
     14  -1 2014 jul 01long arm crunchLong Arm Crunch | Getting Fit | FitStudio by SearsLong Arm Crunch - Abdominals, Abdominals, Dumbbells, Easy, Kettlebells, Resistance Bands, Strength.
     14  +10 2014 may 23dumbbell deadliftDumbbell Single-leg Deadlift | Getting Fit | FitStudio by SearsDumbbell Single-leg Deadlift - Average, Barbell, Dumbbells , Hamstrings, Strength.
     14  +8 2014 may 21shop your rewards
     14  +2 2014 may 16sears rewards points
     14  +24 2014 may 03no gimmick dietsThe 3 Worst Weight Loss Gimmicks That Won't Go Away | Living Not to mention, you tend to gain back water weight rather quickly. The gimmick : no -carb diet . This one needs no introduction; it's been popular since the 1970s, ...
     14  +4 2014 apr 14barbell upright rowBarbell Upright Row | Getting Fit | FitStudio by SearsBarbell Upright Row - Barbell, Easy, Plate, Shoulders, Shoulders, Strength, Upper Back, Upper Back.
     14  ~ 2014 mar 28stiff legged deadliftDumbbell Stiff - legged Deadlift | Getting Fit | FitStudio by SearsDumbbell Stiff - legged Deadlift - Back, Barbell, Dumbbells, Easy, Hamstrings, Kettlebells, Strength.
     14  +9 2014 mar 27single leg squatOne Leg Squat | Getting Fit | FitStudio by SearsOne Leg Squat - Average, Gluteals, Gluteals, Hamstrings, Kettlebells, Leg Weights, Lower Body, Lower Body, Quadriceps, Quadriceps, Strength.
     15  -3 2014 jun 30sumo deadlift high pullSumo Deadlift High Pull With Dumbells - Barbell, Cables, Cardiovascular, Dumbbells, Full Body, Gluteals, Kettlebells, Legs, Resistance Bands, Shoulders,  ...
     15  ~ 2014 may 31dumbbell upright rowDumbbell Upright Row | Getting Fit | FitStudio by SearsDumbbell Upright Row - Barbell, Dumbbells, Kettlebells, Shoulders, Strength.
     15  +10 2014 apr 28turkish get up
     15  +22 2014 apr 05hanging leg raise
     16  +12 2014 apr 28nordic track treadmill reviewsProduct Review : NordicTrack T6.3 Treadmill – Cardiovascular, Equipment, Running, Treadmill , Walking – FitStudio.
     16  +1 2014 apr 17medicine ball crunchesMedicine Ball Toe Touch | Getting Fit | FitStudio by SearsMedicine Ball Toe Touch - Abdomen, Core, Dumbbells, Kettlebells, Medicine Ball , ... Crunch upper body off floor, bring ball overhead and up toward toes. Get as ...
     16  -2 2014 apr 08decline push upPartner Wall Squat Press And Decline Push - up | Getting Fit Partner Wall Squat Press And Decline Push - up - Dumbbells, Full Body, Strength, Swiss Ball.
     17  ~ 2014 may 27sears reward programSears Holdings (FitStudio) reserves the right to modify or terminate point earning activities and offerings at any time ... Finish a program , 1000, 1000, NA, 7 days.
     17  +12 2014 apr 22foam roller it bandFoam - rolling IT Band | Getting Fit | FitStudio by SearsFoam - rolling IT Band - Airex, Average, Flexibility, Flexibility Training, Foam Roller , Iliotibial Band, Legs, Legs.
     18  +27 2014 jun 14goblet squatGoblet Squat | Getting Fit | FitStudio by SearsGoblet Squat - Dumbbells, Easy, Lower Body, Strength.
     18  +15 2014 may 21sears my rewardsDashboard; Goal Center; My Workout Tracker ... Sears Holdings (FitStudio) reserves the right to modify or terminate point earning activities and offerings at any ...
     18  -5 2014 may 20superfoods for a healthy prostate10 Best Superfoods for Men | Living Healthy | FitStudio by Sears10 Best Superfoods for Men – Bone Mass Loss, Cancer, Diabetes, Diet & Nutrition, Health , Healthy ... Soy may boost prostate and bone health , research reveals.
     18  +18 2014 apr 15overhead dumbell pressDumbbell Overhead Press | Getting Fit | FitStudio by SearsDumbbell Overhead Press - Arms, Arms, Average, Barbell, Dumbbells , Shoulders , Shoulders, Strength, Strength Training Machine.
     19  +16 2014 may 08shoulder blade exercisesShoulder Blade Squeeze | Getting Fit | FitStudio by SearsShoulder Blade Squeeze - Deltoids, Easy, Flexibility, Flexibility, Kettlebells, ... This is an easy but effective exercise for the shoulder joint and scapula.
     19  +2 2014 may 05mountain climber exercise machineMountain Climber | Getting Fit | FitStudio by SearsMountain Climber - Cardiovascular, Chest, Elliptical Machine , Full Body, Full Body, ... This cardio exercise has the added benefit of toning your legs, shoulders  ...
     19  +29 2014 apr 11total gym achieverWhat are the best home gyms for less than $500? | Living Healthy Here, our top picks of high end home gyms at low end prices. ... Best Fitness BFMG20 Sportsmans Gym ... Total Fitness Total Gym Achiever Exercise System.
     19  -2 2014 mar 28everlast polycanvas heavy bagEverlast ® 70 Lb Polycanvas Heavy Bag « GearProduct Description. An essential training tool for any fighter. The polycanvas bag can withstand daily training by the hardest punches and kicks. Specially ...
     20  +5 2014 may 13strech for sciaticaSeated Glute Stretch / Sciatic Stretch | Getting Fit | FitStudio by SearsSeated Glute Stretch / Sciatic Stretch - Flexibility, Foam Roller, Gluteals, Swiss Ball.
     20  -2 2014 apr 23it band foam rollerFoam - rolling IT Band - Airex, Average, Flexibility, Flexibility Training, Foam Roller , Iliotibial Band , Legs, Legs.
     20  +6 2014 apr 07dumbbell lateral raiseDumbbell Lateral Raise | Getting Fit | FitStudio by SearsDumbbell Lateral Raise - Cables, Dumbbells, Easy, Kettlebells, Resistance Bands, Shoulders, Shoulders, Strength, Strength Training Machine.
     20  -4 2014 apr 03elliptical reviews llcProduct Review : ProForm 475 Elliptical | Living Healthy | FitStudio Product Review : ProForm 475 Elliptical – Equipment, ProForm – FitStudio. ... First impressions: I've tried tons of elliptical machines at every price point — the commercial-grade good ones can cost more than $4,000. ... 2014 Sears Brands LLC .
     20  +2 2014 mar 31single leg squats
     21  +2 2014 jun 03weight reduction get awayThe fitness world isn't short on gadgets and methodologies that promise to sack your saddle bags--some legit, some far from it. It's easy to weed out the most ...
     21  ~ 2014 may 27mountain bike diariesThe Bike Diaries : Ayren's First Spin - FitStudioEnter my new Schwinn Cross Commuter Discover Mountain Bike . The thought of cycling again, but in a totally new way, really excites me.
     21  +2 2014 apr 21jump rope caloriesWhy does jumping rope burn so many calories ? | Living Healthy The more muscles you engage during an activity, the more calories you'll burn. Fortunately, jumping rope taps multiple muscles at once, such as your calves, ...
     21  ~ 2014 apr 19hip flexor stretchesHip Flexor Spider Stretch | Getting Fit | FitStudio by SearsHip Flexor Spider Stretch - Airex, Flexibility, Flexibility, Flexibility Training, Foam Roller, Hip Flexors , Hips, Hips, Legs, Step Machine.
     21  +13 2014 apr 05reebok classic club cReebok Men's Classic Club C Athletic Shoe Wide Width – White Product Description. White Reebok Men's Wide Tennis Shoe Is a Clean, Classic Sneaker. Nothing beats a classic sneaker like this Reebok men's white wide ...
     21  +7 2014 mar 29it band stretchIT Band Stretch | Getting Fit | FitStudio by SearsThe IT band is a layer of connective tissue that runs down your leg from your hip to below your knee. When this tissue is injured, your knee can hurt. This stretch  ...
     22  +79 2014 jun 03arnold pressArnold Press | Getting Fit | FitStudio by SearsArnold Press - Arms, Barbell, Cables, Dumbbells, Resistance Bands, Shoulders, Strength, Strength Training Machine.
     22  +8 2014 may 30sears points program
     22  -6 2014 may 19diamond push upDiamond Push - up | Getting Fit | FitStudio by SearsDiamond Push - up - Arms, Dumbbells, Kettlebells, Medicine Ball, Strength.
     22  +3 2014 apr 21calories burned jumping ropeThe more muscles you engage during an activity, the more calories you'll burn . Fortunately, jumping rope taps multiple muscles at once, such as your calves, ...
     23  +14 2014 may 21seated calf raiseDumbbell Seated Calf Raise | Getting Fit | FitStudio by SearsDumbbell Seated Calf Raise - Calves, Calves, Dumbbells, Easy, Kettlebells, Strength.
     23  +10 2014 may 19leg extensionCable Leg Extension | Getting Fit | FitStudio by SearsCable Leg Extension - Cables, Leg Weights, Legs, Resistance Bands.
     23  +24 2014 may 11leg extension machineLeg Extension | Getting Fit | FitStudio by SearsSit tall on a leg extension machine , and place both legs under the pad. Extend legs, hold for a second, and return. Repeat for desired number of repetitions. Tags ...
     23  ~ 2014 may 10yowza fitness pompanoYowza Fitness Pompano Elliptical « GearYowza Fitness Pompano Elliptical. This Product Not Yet Rated. product-image. Out of Stock. Reg Price $1499.00 savings of $74.95. $1424.05. thumbnail-image  ...
     23  +8 2014 apr 21standing calf raiseBarbell Standing Calf Raise | Getting Fit | FitStudio by SearsBarbell Standing Calf Raise - Barbell, Cables, Dumbbells, Legs, Strength, Strength Training Machine.
     23  -6 2014 apr 21mountain climber exerciseMountain Climber / Burpee Suicides | Getting Fit | FitStudio by SearsMountain Climber / Burpee Suicides - Arms, Arms, Chest, Chest, Kettlebells, Leg Weights, Legs, Legs, ... Dashboard; Goal Center; My Workout Tracker. Workout  ...
     23  ~ 2014 mar 31flexibility for gymnasticsThe Flexible Gymnast Workout | Getting Fit | FitStudio by SearsThe Flexible Gymnast Workout - Abdomen, Abdominals, Cables, Chest, Chest, Core, Core, Flexibility , Hip Flexors, Hips, Leg Weights, Obliques, Quadriceps, ...
     24  +77 2014 may 20side plankePulse Side Plank | Getting Fit | FitStudio by SearsPulse Side Plank - Abdominals, Average, Core, Kettlebells, Resistance Bands, Strength.
     24  +16 2014 apr 28t bar rowBarbell T - bar Row | Getting Fit | FitStudio by SearsBarbell T - bar Row - Back, Barbell, Cables, Dumbbells, Strength, Strength Training Machine.
     24  -7 2014 apr 20seated row machineCable Seated Close Row | Getting Fit | FitStudio by SearsCable Seated Close Row - Back, Cables, Resistance Bands, Strength, Strength Training Machine .
     25  +39 2014 jul 01proform elliptical reviewsProduct Review : ProForm 475 Elliptical – Equipment, ProForm – FitStudio.
     25  -4 2014 may 10best home gymsA great workout feels even greater when you get a good deal on the gear. Here, our top picks of high end home gyms at low end prices.
     25  -9 2014 may 05swiss ball crunchSwiss Ball Reverse Crunch | Getting Fit | FitStudio by SearsSwiss Ball Reverse Crunch - Abdomen, Core, Dyna Disc, Foam Roller, Step Machine, Strength, Swiss Ball .
     25  +18 2014 may 03hyper extension machineReverse Hyperextension - Back, Easy, Leg Weights, Strength, Strength Training Machine .
     25  +1 2014 apr 27hip flexor stretch
     25  ~ 2014 apr 10impex weight setImpex 40 lb. Vinyl Dumbell Weight Set « GearThe Impex dumbbell 40 pound set features durable vinyl coated plates that allow you to work with a variety of interchangeable weights in one easy-to-use and ...
     26  +7 2014 jun 14nordic trackerProduct Review: NordicTrack Elite 3700 Treadmill | Living Healthy Product Review: NordicTrack Elite 3700 Treadmill – Equipment, Nordic Track – FitStudio.
     26  -8 2014 may 30bulgarian split squatBulgarian Split Squat | Getting Fit | FitStudio by SearsBulgarian Split Squat - Barbell, Dumbbells, Gluteals, Kettlebells, Legs, Lower Body, Strength.
     26  -8 2014 may 28side plankT- plank | Getting Fit | FitStudio by SearsT- plank - Average, Cables, Core, Core, Jump Rope, Resistance Bands, Upper Body. ... Rotate your body so that your weight is on the side of one foot. Raise an  ...
     26  -11 2014 may 20sissy squatSissy Squat | Getting Fit | FitStudio by SearsSissy Squat - Foam Roller, Gluteals, Legs, Lower Body, Resistance Bands, Strength.
     26  -3 2014 may 07swiss ball crunches
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