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     4  +1 2014 jul 25what is rda nutritionRecommended Dietary Allowances - Adults - Nutrition .com.sgAge group, Energy * (kcal), Protein (g), Total Fat (g), SFA (g), Carbo- hydrates (g), Dietary fibre (g), Choles- terol (mg), Ca (g), Na (mg), Fe (mg), Vit A (mcg), Folic
     5  +3 2014 aug 01rda dietary allowances toddlersRecommended Dietary Allowances - Children - Nutrition.com.sgNutrition.com.sg Making Sense of Healthy Eating! ... Recommended Daily Dietary Allowances for Children . For Normal Healthy Children in Singapore ...
     6  +1 2014 aug 24healthy diet pyramidNutrition.com.sg - Healthy Eating - Healthy Diet PyramidThe following pages introduces you to The Healthy Diet Pyramid . The Pyramid illustrates the research-based food guidance system developed by Department of  ...
     8  -5 2014 sep 06dry curry prawn hong kongNutrition.com.sg - Dining Out - Local Foods - Noodle dishesLocal Foods · Rice dishes · Noodle dishes · Chicken dishes
     8  ~ 2014 aug 25beans and goutNutrition.com.sg - Ask the Dietitian - GoutWhat about fresh, fresh frozen, or canned peas, green beans , lima beans and ... acid (which aggravates the gout ), a moderate protein intake is recommended.
     10  +1 2014 sep 20healthy eating pyramid
     10  +4 2014 aug 26salmon high incholesterolNutrition.com.sg - Ask the Dietitian - CholesterolMy husband never encourage me to feed him, as he said a doctor did mention to him that salmon contains high cholesterol (I know salmon contains omega fish ...
     10  -2 2014 aug 17salmon cholesterol levelIf you are trying to control your blood cholesterol level , you need to avoid foods ... On the other hand, finfish such as cod, halibut, salmon , etc. have only a small ...
     11  ~ 2014 aug 25planning meals for elderlyNutrition.com.sg - Healthy Eating - Healthy Eating For SeniorsThe following tips may help provide better meals for an elderly person: ... See a registered dietitian for help with planning a high-fibre, low sugar diet. High blood  ...
     11  +4 2014 aug 18healthy food pyramid
     13  +6 2014 aug 27diet for sportNutrition.com.sg - Diet & Exercise - Food for SportsFortunately, eating for sports is not that complicated or difficult. It actually does not even require that you change your diet or buy any special foods or ...
     13  +2 2014 aug 24heathy food for seniorsWhile many elderly individuals exhibit a decline in organ function and in metabolic ... Ideally, you've been practicing healthy eating habits throughout your life.
     14  ~ 2014 aug 18cholesterol in salmonOn the other hand, finfish such as cod, halibut, salmon , etc. have only a small amount of cholesterol and saturated fat per 100 grams. In addition they contain ...
     15  +7 2014 sep 24kids and exericseNutrition.com.sg - Diet & Exercise - KidsKids & Exercise . Studies have indicated a direct correlation between hours of TV watched and a child's body fat. Combining proper exercise with a healthy diet is ...
     15  -5 2014 sep 02food for infantsNutrition.com.sg - Healthy Eating - Healthy Eating For InfantsHealthy Eating For Infants . In the first 4 - 6 moths of life, breast milk is the best food for babies. Where possible, babies should be breastfed exclusively till 4 ...
     17  -2 2014 sep 28daily nutrition chartNutrition .com.sg Making Sense of Healthy Eating ! ... Recommended Daily Dietary Allowances for Adults. For Normal Healthy Persons in Singapore ...
     17  +8 2014 sep 252200 mg to gramsNutrition.com.sg - Healthy Eating - Fats73 grams of fat in a 2,200 -calorie diet, and 93 grams of fat in a 2,800-calorie diet. ... recommend that dietary cholesterol be limited to 300 mg or less per day.
     17  -2 2014 aug 07recommended daily allowancesRecommended Dietary Allowances - Adults - Nutrition.com.sgRecommended Daily Dietary Allowances for Adults. For Normal ... Recommended energy intakes (*) are for individuals with sedentary to light activity levels.
     17  +84 2014 jul 27daily food requirementsRecommended Daily Dietary Allowances for Adults. For Normal Healthy Persons in ... They are not absolute daily dietary requirements . Source: Department of ...
     18  +6 2014 sep 27recommended calorie intakeNutrition.com.sg - Health Assessment - Calorie CalculatorResting Calorie Requirements (for basic body function ... Calorie levels of less than 1200 calories are not recommended and are too low to meet nutritional ...
     18  +2 2014 aug 08calculate maintenance caloriesCalorie Calculator . This provides information for weight maintenance . This is based on the information you provide (height, weight, age, and activity level).
     19  -1 2014 aug 26fat burner side effectsNutrition.com.sg - Top Stories - Fat BurnersAt least one of our readers did and asked the question "how effective are fat burner products & are there any side effects ?" Fat burner products contain a variety ...
     19  -4 2014 jul 29nutrition for seniorsNutrition .com.sg - Healthy Eating - Healthy Eating For SeniorsWhile many elderly individuals exhibit a decline in organ function and in ... Your nutritional needs are pretty much the same at 40, 50, 60 and beyond as they ...
     20  +21 2014 oct 01daily food intake chartNutrition.com.sg - Healthy Eating - Recommended Dietary Recommended Daily Dietary Allowances for Adults ... The above recommended daily intakes vary depending on physical activity and physiological state of an ...
     21  -4 2014 oct 04milk tea caloriesNutrition .com.sg - Ask the Dietitian - FoodI understand that the calorie content in fresh milk is much higher but I prefer the .... One source gives the calories for a basic milk bubble tea with tapioca pearls at  ...
     21  -3 2014 oct 01daily nutritional requirementsRecommended Daily Dietary Allowances for Adults. For Normal Healthy Persons in Singapore ... They are not absolute daily dietary requirements . Source: ...
     21  -2 2014 sep 12calories calculatorCalorie Calculator . This provides information for weight maintenance. This is based on the information you provide (height, weight, age, and activity level).
     21  +64 2014 aug 18weight gainer carb balanceNutrition.com.sg - Ask the Dietitian - Weight GainI bought the Gainer's Fuel but still, my weight remains the same. ... help him gain weight if he eats a more balanced diet that includes carbohydrates such as rice, ...
     21  ~ 2014 jul 16the healthy dietThe following pages introduces you to The Healthy Diet Pyramid. The Pyramid illustrates the research-based food guidance system developed by Department of  ...
     23  +2 2014 sep 07kids and exercise
     23  +9 2014 aug 06reccomended calorie intake
     23  -2 2014 jul 26noodle calories countNutrition .com.sg - Dining Out - Local Foods - Noodle dishesFood Name, Serving Portion, Serving Weight (g), Energy
     23  -1 2014 jul 16calorie calculator for menCalorie Calculator ... If you are overweight or underweight, the calculation may be high or may be low. You can ... Activity level: Men's result, Women's result.
     24  +77 2014 aug 08recommended caloric intake
     24  +27 2014 jul 26ball of noodles
     25  +10 2014 oct 05nutrition for the elderlyWhile many elderly individuals exhibit a decline in organ function and in metabolic activities, a number of them show no decline in functional status with age.
     25  -2 2014 sep 27dietitians suggest that vegetarians do not consume spinachNutrition.com.sg - Ask the Dietitian - Vegetarian DietWhat will happen if you do not receive enough meat in your diet?
     25  -2 2014 aug 25strawberry for goutAll gout -diet lists I have seen include legumes among the foods high in ... rhubarb , asparagus, cauliflower, mushrooms & peas; Strawberry , strawberry jam, ...
     25  -4 2014 aug 10calories in porridgeNutrition .com.sg - Dining Out - Local Foods - Rice dishesNutrition .com.sg Making Sense of Healthy Eating!
     27  +1 2014 sep 07dry wonton noodles
     27  -8 2014 aug 30diet for gout sufferersNutrition .com.sg - Ask the Dietitian - GoutAll gout - diet lists I have seen include legumes among the foods high in purines and to be avoided by gout sufferers . I just saw a website that includes nuts ...
     27  ~ 2014 jul 27tips on eating healthyNutrition.com.sg - Healthy Eating - Healthy Eating TipsHealthy Eating Tips . Here are some tips for eating healthy at home, work, and elsewhere to help you get started. Try some of these ideas. 1. Start your day off ...
     28  +2 2014 aug 26all about nutritionAll about Vitamins - Nutrition .com.sg - VitaminsNutrition .com.sg Making Sense of Healthy Eating! ... Vitamin B-1 (thiamin) is vital for the normal functioning of all body cells, especially nerves. It also helps the ...
     28  -1 2014 aug 03mcdonalds nurtrition menuNutrition .com.sg - Dining Out - Fast Foods - McDonald'sMENU ITEM, Calories (kcal), Fat (g), Protein (g), Carbs
     29  +10 2014 sep 03vitamins for building nervesNutrition.com.sg - VitaminsVitamin B-6 (Pyridoxine) helps the body build and break down carbohydrates, ... and the nutrient aids in the formation and maintenance of the nervous system.
     29  +4 2014 jul 26bubble tea caloriesI would like to know if drinking milk bubble tea is harmful to health and how much calories does each cup contains. Is the pearls in the bubble tea high in calories  ...
     30  -13 2014 aug 14mcdonalds nutrition guide
     30  ~ 2014 aug 14healthy eating tips
     31  -7 2014 oct 03daily nutritional intake
     31  -5 2014 aug 26calorie intake for womenActivity level: Men's result, Women's result. Sedentary ... This is an estimate of the calorie intake you need every day to maintain your current weight. Note that ...
     32  -7 2014 aug 16healthy food chartNutrition.com.sg - Healthy Eating - The Pyramid Food Choices ChartWhen choosing foods for a healthy diet , consider that fat and added sugars in your choices from the food groups, as well as the fats, oils, and sweets from the ...
     32  +4 2014 jul 20tips for healthy eating
     33  +13 2014 sep 05butter beans vs soya beansWhat about fresh, fresh frozen, or canned peas, green beans, lima beans and ... If the quantity of soya bean oil present is small, it should not be a problem as the ...
     33  +68 2014 sep 03food tips healthHere are some tips for eating healthy at home, work, and elsewhere to help you get ... No one food or food group can provide you with all the nutrients, so have a  ...
     33  +6 2014 aug 07tips on healthy eating
     33  +5 2014 jul 22pork rib soupNutrition.com.sg - Dining Out - Local Foods - Soup dishesPork dishes · Seafood dishes · Vegetable dishes ... Soup dishes ...
     34  ~ 2014 jul 30high fibre saladNutrition.com.sg - Ask the Dietitian - FibreYou can gradually cut back on prune juice while introducing other high fibre foods into ... very little fibre inspite of the misconception that salads are high in fibre.
     35  +3 2014 aug 08workout for seniorsNutrition.com.sg - Diet & Exercise - SeniorsExercise for Seniors . Many of the problems that people associate with "aging" are actually not due to aging at all. Instead, they are due to a lack of activity.
     35  -2 2014 jul 18children nutritional needsNutrition .com.sg - Healthy Eating - Healthy Eating For ChildrenLike adults, children need to eat a variety of foods from different food groups to get all the nutrients necessary for growth and good health. In addition, young ...
     36  -9 2014 sep 05cuttlefish grilled caloriesNutrition .com.sg - Dining Out - Local Foods - Seafood dishes
     36  +21 2014 aug 23hip waist ratioNutrition.com.sg - Health Assessment - Waist Hip RatioWaist -to- hip ratio (WHR) looks at the proportion of fat stored on your body around your waist and hip . Most people store their body fat in two distinct ways: 1) ...
     36  +2 2014 aug 06calorie requirements for menCalorie Calculator. This provides ... Resting Calorie Requirements (for basic body function such as ... Activity level: Men's result, Women's result. Sedentary, sits ...
     36  -10 2014 aug 05nutrition facts mcdonalds
     37  -2 2014 oct 01waist hip ratioWaist -to- hip ratio (WHR) looks at the proportion of fat stored on your body around your waist and hip. Most people store their body fat in two distinct ways: 1) ...
     37  +10 2014 sep 01mc donalds nutrition
     37  -13 2014 aug 16chicken and rice nutrition
     38  +55 2014 sep 28daily nutrition calculatorNutrition .com.sg - Health Assessment - Calorie CalculatorCalorie Calculator . This provides information ... This is an estimate of the calorie intake you need every day to maintain your current weight. Note that the calorie  ...
     38  +1 2014 aug 26calorie intake for men
     38  +63 2014 aug 24diet for childrenNutrition.com.sg - Healthy Eating - Healthy Eating For ChildrenHealthy Eating For Children . Ages 1-6. Changes in Growth Patterns. Your child has just gone through a large growth spurt in his/her first year of life where their ...
     38  -1 2014 aug 14nutrition for womenNutrition .com.sg Making Sense of Healthy Eating! ... Women . 18 - 29 yrs, 2000, 58, 56, 18.6, 275, 20, 300, 0.4-0.5, 1350, 19, 750, 200, 30. 30- 59 yrs, 2000, 58 ...
     39  -4 2014 aug 04rice and goutAll gout -diet lists I have seen include legumes among the foods high in purines ... vegetables (except the ones listed below); Have more starchy foods like rice , ...
     39  -6 2014 jul 29daily calorie intake calculatorDaily Activities - Gym - Sports ... If you are overweight or underweight, the calculation may be high or may be low. You can choose a ... This is an estimate of the calorie intake you need every day to maintain your current weight. Note that the ...
     39  -12 2014 jul 21caloric needs for womenResting Calorie Requirements (for basic body function such as breathing, digestion, ... Activity level: Men's result, Women's result. Sedentary, sits and stands ...
     40  -16 2014 sep 02exercise for seniors
     40  +22 2014 aug 23waist hip ratio calculatorWaist -to- hip ratio (WHR) looks at the proportion of fat stored on your body ... Measure waist at the navel in men, and midway between the bottom of the ribs and ...
     40  -3 2014 aug 20healthy food tips
     40  ~ 2014 aug 13mcdonalds nutrition info
     41  +7 2014 sep 27mi lao noodles
     41  +4 2014 sep 06tang nutrition factsNutrition .com.sg - Dining Out - Local Foods - DessertsFast Food Facts · Local Food Guide. Local Foods · Rice dishes
     41  +36 2014 aug 24herbal fat burnerYou walk into a drugstore and you see rows upon rows of herbal remedies, fat burners , slimming teas, & other weight loss products. You open up a newspaper  ...
     42  -6 2014 aug 30healthy eating for children
     42  -12 2014 aug 03vitamin and nutritionNutrition .com.sg - VitaminsVitamin A is necessary for normal eyesight, body tissues, growth and bone ... and the nutrient aids in the formation and maintenance of the nervous system.
     42  -29 2014 jul 19healthy food for babiesNutrition.com.sg Making Sense of Healthy Eating ! ... In the first 4 - 6 moths of life, breast milk is the best food for babies . Where possible, babies should be ...
     43  -23 2014 sep 02soy milk and calciumNutrition.com.sg - Ask the Dietitian - CalciumI do not like milk, so can I get enough calcium by drinking soy milk instead? Answer. Soy milk that does not have calcium added is quite low in calcium (less than ...
     43  +30 2014 jul 18us rda cholesterolNutrition.com.sg - Ask the Dietitian - Dietary AllowancesThe Singapore Recommended Dietary Allowances ( RDA ) for Adults specifies 250 - 350 grams ... What is the difference between Singapore RDA and US RDA ?
     44  -7 2014 aug 10diet foods for goutA vegetarian diet high in fiber is good for this condition and for the ensuing possibility ... All gout - diet lists I have seen include legumes among the foods high in ...
     44  -5 2014 jul 20healthy senior womenWhile many elderly individuals exhibit a decline in organ function and in metabolic ... The Ministry of Health suggest that menopausal women take 1200 mg of ...
     44  +57 2014 jul 16daily caloric intake calculator
     45  +13 2014 sep 11daily food chartThe following chart lists commonly used foods in each food group and the amount of fat and sugar in each. ... Eat 5 to 7 servings daily , Servings, Grams of Fat.
     46  -5 2014 sep 10calorie intake calculatorIf you are overweight or underweight, the calculation may be high or may be low. ... This is an estimate of the calorie intake you need every day to maintain your ...
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